Flight Tips For Pregnant Women
Pregnant women must live with a series of recommendations in most daily activities, of course, traveling is one of them. Precautions do not hurt when it comes to taking air travel ; That is why it is important to take into account all the flight advice that the experts have for us.
Both medical specialists in the field, as well as airlines and travel agencies in general, can contribute their knowledge to create a definitive guide so that pregnant women can assume their flight with responsibility and safety. As we know, the most important thing for the mother is the well-being of her child, as well as her personal health; however, sometimes specialized companies set the guidelines, so it is recommended to abide by property.
Depending on the stage of pregnancy, precautions vary, for example, a woman in her first weeks of gestation can make her life quite normal, but after 30 weeks, many things change. In most airlines there are regulations to allow pregnant women to fly ; the limit being the 36th week for your trip to be admitted in almost all airlines.
Top flight tips
In addition to the known airline restrictions for the safety of the pregnant woman, there are other useful recommendations when we have decided to fly in this state. As we have said, if the doctor authorizes us that we can take a plane and we have the required requirements, there is no reason to stop doing it; however, some precautions should prevail.
The responsibility of traveling by plane while pregnant implies that we take measures before and during the flight; In general, the recommendations are intended to promote a pleasant trip for the pregnant woman. It is not only about forbidding them to travel, but about providing useful guidelines for mothers who are suitable to travel; Among the main tips we have the following:
- Consult our attending physician about the possibilities of taking a flight. It is important that the specialist consulted knows our pregnancy and authorizes that we can travel. Some airlines will require that we present a medical certificate, for example Air Europa, requires a validity of no more than seven days for this document. It is also required by Iberia, Lufthansa and British Airways, among others; in the case of Emirates, these require that the pregnant woman also be evaluated by her company’s medical staff.
- Check in advance what is the gestation time limit to travel according to the airline in which we travel. Some of them have restrictions from four weeks before the due date, others from week 29 and some, such as Air France, do not have any limitation.
- Take precautions regarding the processing of the health card, its validity, coverage and acceptance in the destination we choose. It is advisable to consult the legality of the entry of pregnant women in our destination, since some countries prohibit it.
- Let’s try to travel comfortably, avoiding carrying excess luggage or wearing inappropriate clothing. In the luggage we must carry what is necessary for any medical contingency, as well as prescriptions and prescribed supplements, all with their proper factory information.
- At the time of purchasing the ticket, it is advisable to make sure that we take a seat where it is easy to get up, stretch the legs a little and keep them elevated. It is advisable to travel with light, loose and comfortable clothing ; In many cases, the use of compression stockings is recommended to improve blood circulation
- When the pregnancy has exceeded 28 weeks, it is not recommended that we travel without a companion, since at this stage there may be greater complications
- During the trip it is recommended to try to move frequently, drink a lot of fluids but avoid carbonated drinks or eat too much
- Safety on the plane is very important and although it is not always in our hands to avoid contingencies, it is convenient to accept all the recommendations of the airline staff. In addition, it is appropriate that we adjust the seat belt below the abdomen, that is, in the pelvic area.
