8 Home Remedies For Childhood Asthma
Before talking about home remedies for childhood asthma, we will define asthma as a lung disease that can be acute or chronic. An asthma attack occurs when there is an obstruction of the airflow inside the lungs.
The exact cause of the condition is not known, but it can be caused by allergic reactions, infections in the respiratory system, emotional disturbances, or medications.
Asthma symptoms in children 5 to 11 years old
Asthma symptoms in this age range tend to worsen during the night hours, when practicing sports when there are colds or triggers such as cigarette smoke or elements that cause allergies. These symptoms are:
- Cough
- Sounds in the chest when breathing, similar to a whistle
- Difficulty breathing
- Chest pain or tension
- Loss of interest in physical activities
- Sporadic asthma attacks
Asthma attacks What are the signs?
The severe attacks of this disease should not be ignored because they become dangerous without the necessary attention. Some manifestations of the attacks are:
- Trouble breathing
- Persistent cough
- Difficulty speaking normally
- No improvement, even after using an inhaler
- Inability to breathe with a straight back
Home remedies for childhood asthma
The following are some of the most effective home remedies when it comes to dealing with childhood asthma. Although you should not suspend medical attention, these natural recipes will have positive effects on the health of your children.
1. Ginger. Cut a piece of ginger into very small pieces and then put them in a bowl of boiling water. Cover and let the infusion rest for about 5 minutes; It can be consumed once it has cooled down and to improve its flavor, sweeten with a little honey. Ginger helps reduce inflammation in the airways and inhibits air obstruction.
2. Mustard oil. When an asthma attack occurs, massaging with mustard oil can help clear the airways and improve breathing. Heat some mustard oil and when it has cooled down a bit, massage your chest and upper back.
3. Figs. The nutritional properties of figs improve the functioning of the respiratory system. Wash a couple of figs and soak them in a cup of water overnight. The next morning, give your child the water before breakfast.
4. Garlic. Although not the most kid-friendly food, garlic helps clear congestion in the lungs, especially during the early stages of asthma. Boil two or three cloves of garlic in half a cup of milk. When it has cooled to room temperature, it should be drunk at least once a day.
5. Coffee. It is convenient to consume it during attacks because it helps to dilate the bronchial tubes. It relaxes the airways and clears them so that the air passes without problem. This remedy should not be used in very young children due to the adverse reactions that caffeine can cause.
6. Eucalyptus oil. This plant has properties that help decongest and release mucus. Put a couple of drops of eucalyptus oil on a paper towel and place it near the child’s nose so that he can breathe in the essence and aroma of this oil.
7. Honey. It is one of the most effective home remedies for childhood asthma because honey helps clean the respiratory tract. Put a teaspoon of honey in a glass of warm water and give it to your child; You can also add a little ground cinnamon to make the effects faster.
8. Lemon. Children and adults with asthma often have a deficiency in the levels of vitamin C and lemon has large amounts of this vitamin as well as antioxidants. Squeeze half a lemon and put the juice in a glass of water with a little sugar. It can be drunk daily because it does not have any contraindication.
Other healthy sources of vitamin C are oranges, papaya, blueberries, and strawberries. The nutrients you find in these fruits minimize the most common symptoms of asthma.
